Pity party

Feeling like pitying yourself? Yeah, we all have been there. Some of us even enjoy it a little bit too much.  Frankly I find it quite depressive. So, the question is what to do when our unpleasant guest knocks on the doors of our minds?

Answer is simpler than we think...

JUST DO SOMETHING!!!!

That’s it! Feeling moody and depressive and unproductive that leads to self- pity, is like a cycle that paralysis us. To break a cycle we have to start moving. Do something- anything! Let it be a walk, run, a good read, hell, take out garbage. Just start making yourself busy. Over the last two years that I have spent abroad I have came to conclusion that:

Happy people=Busy people.

When we work on ourselves by doing something that we enjoy we grow and we do not have the time to feel restless, pitiful in any way.

Plus if it happens with you a lot- you can start training yourself by starting doing something every time that happens. Pretty soon you should be able to turn this unhealthy habit into something productive and feel a whole lot happier! :)

The way I see it- YOU are awesome-so break that cycle and get your but off the coach!

What do you think? How do you get over these moments? Do you try to get over them and be productive or do you like to dwell on the pity?